BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210610T170000Z DTEND:20210610T180000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Wellness Wins: Promoting Health Through Happiness: Bounce Back Project DESCRIPTION:Did you know our state of mind can play a large role in our overall health and wellbeing? Studies show that if we practice resiliency tools regularly\, which improves our ability to cope with change and unexpected events\, our overall health and wellbeing can be enhanced. In this presentation you will learn about the Bounce Back Project\, which is centered around different resiliency tools\; learn what resiliency tools are and why you should utilize them\; and practice a resiliency tool. The presentation will be followed with a question and answer session. \n\n\n\nMeet the Presenters\n\n\n\nMikayla Holm is a Community Heath Strategist / Statewide Health Improvement Partnership (SHIP) Coordinator for Kandiyohi County Public Health. \n\n\n\nAmber Silva is the Southwest Regional Wellness Specialist for Carris Health ? CentraCare. One of her work focus areas is co-leading the Kandiyohi County Bounce Back Project. Amber has also been to resiliency training lead by Dr. Bryan Sexton at Duke University\, one of the leading researchers on resiliency. Amber resides in Paynesville with her husband and three kids.\n\n____________________\nWellness Wins is a virtual series organized to bring resources to business leaders across Kandiyohi County to help them navigate the uncertainty of turbulent and stressful times.\n\n\n\nWellness Wins Goals:\n\n\n Education - Experts provide valuable resources for self-care \n Empowerment - Leaders take the knowledge and resources gained from the series back to their organizations to empower employees\n Engagement - From a top-down approach\, leaders use the information gained to lead by example and give their employees tools to improve their lives\n\n\n\nWellness Wins is brought to you by Woodland Centers\, Carris Health\, Project Turnabout\, and the Willmar Lakes Area Chamber of Commerce. X-ALT-DESC;FMTTYPE=text/html:
Did you know our state of mind can play a large role in our overall health and wellbeing? Studies show that if we practice resiliency tools regularly\, which improves our ability to cope with change and unexpected events\, our overall health and wellbeing can be enhanced. In this presentation you will learn about the Bounce Back Project\, which is centered around different resiliency tools\; learn what resiliency tools are and why you should utilize them\; and practice a resiliency tool. \;The presentation will be followed with a question and answer session. \;
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\nMeet the Presenters
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\nMikayla Holm is a Community Heath Strategist / Statewide Health Improvement Partnership (SHIP) Coordinator for Kandiyohi County Public Health. \;
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\nAmber Silva is the Southwest Regional Wellness Specialist for Carris Health ? CentraCare. One of her work focus areas is co-leading the Kandiyohi County Bounce Back Project. Amber has also been to resiliency training lead by Dr. Bryan Sexton at Duke University\, one of the leading researchers on resiliency. Amber resides in Paynesville with her husband and three kids.
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Wellness Wins is a virtual series organized to bring resources to business leaders across Kandiyohi County to help them navigate the uncertainty of turbulent and stressful times.
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\nWellness Wins Goals:

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Wellness Wins is brought to you by Woodland Centers\, Carris Health\, Project Turnabout\, and the Willmar Lakes Area Chamber of Commerce.
\n LOCATION:Zoom UID:e.653.340852 SEQUENCE:3 DTSTAMP:20260518T070711Z URL:https://public.willmarareachamber.com/events/details/wellness-wins-promoting-health-through-happiness-bounce-back-project-340852 END:VEVENT END:VCALENDAR