Wellness Wins: Mental Health in the Workplace

Have you found yourself enduring more stress over the last months? Are you concerned about your employees’ mental health? You aren’t alone. Join Dr. Ashley Kjos - CEO of Woodland Centers for the first of six Wellness Wins workshops: Mental Health in the Workplace. Dr. Kjos' presentation will be followed by a question and answer session.

Topics covered

• What is mental health?
• Mental health statistics
• Why leaders should be aware of mental health
• What to look for in employees
• How to help employees and reduce mental health stigma in the workplace

Meet the Presenter
Ashley Kjos, PsyD, L.P. is a licensed psychologist and the Chief Executive Officer of Woodland Centers, a community mental health center headquartered in Willmar, MN. She earned her Master’s and PsyD in Clinical Psychology at Pacific University in Forest Grove, Oregon. 
____________________

Wellness Wins is a virtual series organized to bring resources to business leaders across Kandiyohi County to help them navigate the uncertainty of turbulent and stressful times.

Wellness Wins Goals:

• Education – Experts provide valuable resources for self-care 
• ​Empowerment – Leaders take the knowledge and resources gained from the series back to their organizations to empower employees
• Engagement – From a top-down approach, leaders use the information gained to lead by example and give their employees tools to improve their lives